Weight doesn’t define a person, but it certainly affects how we perceive ourselves and others. It doesn’t help that obese people (those whose BMI is over 30) are often stereotyped as lazy overeaters. The obesity epidemic is at an all-time high in America, reaching 42.4% in 2018. Carrying that excess weight affects both the person’s self-esteem …
One aspect of life that is often undervalued is sleep. Your nighttime slumbers are as crucial as your diet and exercise regimen in keeping your body healthy. It reduces your stress levels and allows your mind to cool down from all the daytime activity. Your Body and Mind at Rest The human body is at …
You might have seen hundreds of gym selfies on social media platforms, like Facebook and Instagram. Most of them show not only the progress of their workout but also their stylish gym outfit, from their dry fit tops to their shoes from a popular sports brand. Choosing the right pair of sneakers for your gym …
Shoes Talk: Why Your Choice of Footwear is Crucial When Working Out Read More
If you are experiencing abnormal pitch, loudness, or quality of the sound created by the larynx, speech problem will have an adverse effect on your life. To fix this issue, it’s ideal to find the best Colorado voice clinic.Experts can help save your career, especially if you are a singer. Symptoms of Voice Disorder Your voice …
The thought of going to the dentist seldom puts a smile on a person’s face. But if you knew how dental practice was done back then, you’d probably feel happier about your upcoming dental implant surgery at a clinic in Townsville. Here are some of the weirdest dental practices throughout history. Urine mouthwash The Roman …
Every parent seeks to have their child grow healthy and happy. Thus, attention is given to every aspect of their lives. The teeth are one of those aspects that should be given attention. Children tend to eat whatever they want to eat, which puts their teeth at risk of developing tooth decay. Oral hygiene is …
Perfectionism is about holding everything to very high standards. Sometimes, these standards are too high, and when this is applied to a person’s body image, having excessively high standards can negatively impact the person’s health. These people often develop an eating disorder. If left untreated, these disorders can gravely affect the way people live. But …
The Idea of Perfection and Eating Disorders: A Possible Connection? Read More
Fine lines and wrinkles are natural signs of skin aging. Although they’re normal, there are ways to help you halt the process to give you younger-looking skin. One of the treatments that are gaining popularity these days is microneedling. It involves a derma roller wand studded with minute needles that you run over your skin. …
You will do yourself a huge favor if you prepare early for your knee replacement surgery. Proper preparation will make a recovery much easier and faster. And as you prepare, remember to ask your doctor the right questions. Get specific information as soon as the surgery is on your calendar. For instance, ask your doctor …
5 Assistive Devices You May Need After Knee Surgery Read More
Everyone sweats. It is an essential and perfectly normal bodily function. Its primary purpose is to cool off the body to avoid the risk of overheating. However, it is also entirely possible to produce too much sweat. Various factors such as gender, genetics, and level of physical activity play a crucial role in how much …
