Fitness

man drilling into a concrete block

How to Help Your Body Avoid The Lasting Effects of Manual Labor

Physically demanding jobs are undoubtedly tough on the body. The repetitive motions and increased use of power that are required in most manual labor jobs can have lasting effects on one’s body, particularly the back, shoulders, knees, and legs. This can lead to frequent injuries and a more rapid rate of physical deterioration compared to …

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Anorexic and weight obsessed young woman, measuring her very thin and slim waist

The Idea of Perfection and Eating Disorders: A Possible Connection?

Perfectionism is about holding everything to very high standards. Sometimes, these standards are too high, and when this is applied to a person’s body image, having excessively high standards can negatively impact the person’s health. These people often develop an eating disorder. If left untreated, these disorders can gravely affect the way people live. But …

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