Fitness

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Boundless Bliss: Little Things That Can Make You Happier

In pursuing happiness, most think that the more time and money you invest in yourself, the more successful you’ll emerge from the journey. Although resources matter, the determination to see your journey through is more vital since you’re likely to drop out of your quest without it. Becoming happy is undoubtedly on everyone’s wishlist. No …

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How to Help Your Body Avoid The Lasting Effects of Manual Labor

Physically demanding jobs are undoubtedly tough on the body. The repetitive motions and increased use of power that are required in most manual labor jobs can have lasting effects on one’s body, particularly the back, shoulders, knees, and legs. This can lead to frequent injuries and a more rapid rate of physical deterioration compared to …

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