Fitness

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Five Things You Need to Know About Heart Disease

Heart disease is the leading cause of death for many Americans. Every year, about 697,000 Americans die from heart disease. Heart disease is a term for conditions that affect your heart, including coronary artery disease, heart failure, valvular heart disease, and arrhythmia. Here are some essential things you need to know about it. Plaque and the Heart Heart …

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Boundless Bliss: Little Things That Can Make You Happier

In pursuing happiness, most think that the more time and money you invest in yourself, the more successful you’ll emerge from the journey. Although resources matter, the determination to see your journey through is more vital since you’re likely to drop out of your quest without it. Becoming happy is undoubtedly on everyone’s wishlist. No …

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